Special Population Discussion
Description
For this week’s discussion you will create a BINGO card for self-care – where each space has an activity that helps you destress, focuses on the moment, be mindful of the present, calms your inner worries and/or fears, or brings you joy and happiness.
Initial Post
For your first post, create your self-care BINGO card.
Use the template provided and list activities you use to center yourself during difficult times, activities that bring you joy, or both!
Explain how these activities help you as a professional educator to be present in the moment.
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